Weigh In record (no journal entry) for 29 November 2019
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61.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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1726 kcal
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Fat: 78.18g | Prot: 74.70g | Carbs: 182.50g.
Breakfast: Kaffe, Blåbär (Osötade, Frysta), AXA Fiberhavregrynsgröt, Oatly Ikaffe. Lunch: Familjen Dafgårds Angusbiff. Dinner: Allerum Grevé, Ägg, Körsbärstomater, Grönkål, Men Men Japanska Dumplings med Vegansk Fyllning. Snacks/Other: Grönt Äpple. more...
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1819 kcal
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Exercise:
Working - 5 hours, Resting - 12 hours, Sleeping - 7 hours. more...
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Losing 2.1 kg a Week
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MalinmedM's Weight History
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