Weigh In record (no journal entry) for 29 November 2019
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110.7 kg
Lost so far: 1.8 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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1543 kcal
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Fat: 99.94g | Prot: 74.00g | Carbs: 93.61g.
Breakfast: Trader Joe's Raw Almonds, Bananas. Lunch: Hummus, Ritz Crackers - Fresh Stack, Seroogy's Mint Meltaway Bar. Dinner: Roasted Broiled or Baked Chicken Wing (Skin Eaten). Snacks/Other: Pringles Original Potato Crisps. more...
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Gaining 11.7 kg a Week
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SaintViper's Weight History
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