Weigh In record (no journal entry) for 29 November 2019
|
59.7 kg
Lost so far: 10.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2019:
|
624 kcal
|
Fat: 26.90g | Prot: 22.58g | Carbs: 73.65g.
Breakfast: Hellmann's Maionese, Suco de Goiaba, Sardinhas em Óleo (Enlatado), Mãe Terra Biscoito, Pão Doce, Cappuccino. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vivipeso's Weight History
|