Weigh In record (no journal entry) for 29 November 2019
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94.8 kg
Lost so far: 25.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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1524 kcal
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Fat: 62.95g | Prot: 79.38g | Carbs: 156.69g.
Breakfast: Ost och Skinksmörgås. Lunch: Grandiosa Calzone Ost & Skinka . more...
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steady weight
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DrHulken's Weight History
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