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Вечерело...
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57.6 kg
Lost so far: 4.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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874 kcal
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Fat: 17.07g | Prot: 95.52g | Carbs: 84.10g.
Breakfast: Яйцо, Кофе, ВкусВилл Хлебцы Зерновые для Гурманов. Lunch: Optimum Nutrition Gold Standard 100% Whey, Parmalat Молоко 0,5%, L’Oreal Cafe Сырники. Dinner: Optimum Nutrition Gold Standard 100% Whey, Сарафаново Био Творог Обезжиренный. Snacks/Other: Грейпфрут. more...
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Losing 5.6 kg a Week
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Alika.mrr's Weight History
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