camilafocoforcaeFé's Journal, 29 Nov 19

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83.6 kg Lost so far: 3.4 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2019:
1472 kcal Fat: 97.18g | Prot: 68.84g | Carbs: 52.11g.   Lunch: Tirolez Queijo Minas Frescal, Ovo Cozido, Ovo, Repolho, Ovo, Ducoco Coco Ralado Seco sem Açúcar, Brigadeiro Low Carb, Ovo, Sococo Leite de Coco Tradicional. Snacks/Other: Ovo, Ovo Cozido, Ovo (Inteiro), Tirolez Queijo Minas Frescal, Azeite de Oliva Extra-Virgem, Vinho Tinto de Mesa, Aurora Linguiça Toscana, Alface, La Violetera Azeitonas Verdes, Bolo de Chocolate (com Cobertura Glacé de Chocolate), Matte Leão Chá . more...
Losing 2.1 kg a Week

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camilafocoforcaeFé's Weight History


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