Weigh In record (no journal entry) for 29 November 2019
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90.7 kg
Lost so far: 6.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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630 kcal
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Fat: 24.42g | Prot: 29.61g | Carbs: 71.93g.
Breakfast: Egg and Cheese Sandwich. Lunch: Smart Ones Classic Favorites Pasta with Ricotta & Spinach. more...
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steady weight
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AnneMarie Scott's Weight History
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