Weigh In record (no journal entry) for 29 November 2019
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79.1 kg
Lost so far: 0 kg.
Still to go: 79.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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591 kcal
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Fat: 16.64g | Prot: 32.17g | Carbs: 77.30g.
Breakfast: Miele, Caffè Latte, Bauli Croissant Integrale. Lunch: Rio Mare Tonno al Naturale, Pane Italiano. more...
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Gaining 0.6 kg a Week
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Alba rossin's Weight History
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