Weigh In record (no journal entry) for 29 November 2019
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96.4 kg
Lost so far: 0.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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489 kcal
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Fat: 15.27g | Prot: 27.99g | Carbs: 59.91g.
Breakfast: Пшеничный Хлеб, Лукас Капуста Квашеная, Котлета Куриная, Жареное Яйцо, Спагетти. more...
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Gaining 0.4 kg a Week
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danypostnikova's Weight History
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