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Héél langzaam terug de goede richting uit......
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97.6 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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2596 kcal
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Fat: 29.02g | Prot: 140.21g | Carbs: 287.62g.
Lunch: Bodystore Whey Excellent, Milsa Magere Melk. Dinner: Tamara Confituur Light, Aldi Svelt Volgraanbrood, Ei. Snacks/Other: Ajuin, Carrefour Courgette, Pompoen, Portland Kippenbouillon, Aldi Svelt Volgraanbrood, Jupiler Pils, Suikerklontje, Dolce Gusto Latte Macchiato, Aldi Sandwich . more...
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Losing 0.4 kg a Week
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josciscojos's Weight History
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