Weigh In record (no journal entry) for 29 November 2019
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61.1 kg
Lost so far: 1.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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819 kcal
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Fat: 44.72g | Prot: 32.91g | Carbs: 73.64g.
Breakfast: Bolo de Banana e Aveia, Café com Açúcar. Lunch: Santa Fé Linguiça Pura de Porco, Rabanetes, Cenouras. Dinner: Bolo de Banana e Aveia, Piracanjuba Queijo Mussarela Trança. Snacks/Other: Garoto Bombom Ao Leite. more...
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steady weight
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TatiaMiranda's Weight History
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