Weigh In record (no journal entry) for 29 November 2019
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68.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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1449 kcal
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Fat: 80.62g | Prot: 83.27g | Carbs: 104.71g.
Breakfast: Regimel Frutillas, Plátano, Soprole Leche Descremada, Unimarc Media Palta, Fuchs Pan Linaza Chia. Lunch: Jumbo Palmitos, Unimarc Lomo Vetado Vacuno , Patatas Cocidas, Unimarc Media Palta, Dole Lechuga Escarola, Lider Camaron Cocido Pelado, Perfect Choice Espárragos Verdes. Dinner: Mayonesa, Espárragos Cocidos (Frescos). Snacks/Other: Tortilla de Zanahoria, Jamón de Pavo (Cocido). more...
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Losing 0.9 kg a Week
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fernanda22l1's Weight History
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