Weigh In record (no journal entry) for 29 November 2019
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97.1 kg
Lost so far: 7.6 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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552 kcal
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Fat: 24.25g | Prot: 30.19g | Carbs: 56.90g.
Lunch: Milka Chocolat au Lait du Pays Alpin, Clémentines, Jean Hervé Sirop d'agave , Carrefour Bio Yaourt Nature, Bjorg Tofu Fumé , Carrefour Discount Emmental Râpé, Panzani Pâtes, Oignons, Fromage Feta, Épinard. more...
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Losing 2.1 kg a Week
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