Weigh In record (no journal entry) for 29 November 2019
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50.8 kg
Lost so far: 6.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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1144 kcal
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Fat: 49.61g | Prot: 20.64g | Carbs: 166.94g.
Breakfast: Альпен Гольд Белый Шоколад Миндаль и Кокос, Льняное Масло. Lunch: Чернослив, Патрик и Мари Свекла Тушеная, Гречка Вареная. more...
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steady weight
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azatsogoeva's Weight History
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