Weigh In record (no journal entry) for 29 November 2019
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86.9 kg
Lost so far: 8.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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408 kcal
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Fat: 32.03g | Prot: 18.01g | Carbs: 12.11g.
Breakfast: Президент Сыр Плавленный Сливочный, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Curtis Черный Чай. Lunch: Curtis Черный Чай, Дым Дымыч Сосиски Российские. more...
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Losing 0.5 kg a Week
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_kleeeshch_'s Weight History
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