Weigh In record (no journal entry) for 29 November 2019
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104 kg
Lost so far: 27 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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1782 kcal
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Fat: 89.92g | Prot: 91.04g | Carbs: 152.43g.
Breakfast: Сыр Тильзитер, ВкусВилл Колбаса Сервелат Финский, Лента Батон Балтийский, Капучино, Карат Творожок Сливочный с Ванилином, Творог 5%. Lunch: Макароны по флотски. Dinner: Морковь по-Корейски. more...
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Gaining 2.2 kg a Week
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ERAC_131's Weight History
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