Weigh In record (no journal entry) for 29 November 2019
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88.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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477 kcal
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Fat: 16.99g | Prot: 22.42g | Carbs: 59.07g.
Breakfast: Махеевъ Джем Малиновый , Сметана , Сырники. more...
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Losing 0.7 kg a Week
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Ксения Садретдинова's Weight History
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