Weigh In record (no journal entry) for 29 November 2019
|
66.3 kg
Lost so far: 16.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2019:
|
935 kcal
|
Fat: 41.48g | Prot: 53.11g | Carbs: 87.75g.
Breakfast: Pretto Сыр Рикотта, Пестравка Сыр Российский, Яйцо (Целое), Край Каравай Хлеб Финский. Lunch: Картофельная Запеканка с Фаршем. Snacks/Other: Ананас, Полезные Сладости Пп Торт Рафаэлло. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
x_tinochka070's Weight History
|