Weigh In record (no journal entry) for 29 November 2019
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102.1 kg
Lost so far: 6.1 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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959 kcal
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Fat: 33.07g | Prot: 74.65g | Carbs: 81.50g.
Breakfast: Nutrilett Chicken Soup, Maitokahvi, Keitetty Kananmuna. Lunch: Reilu Kevyt Jauheliha 9,5%, Green Grocer's Mixed Vegetables. Dinner: Nutrilett Vegetable Soup. Snacks/Other: Oivariini Normaalisuolainen, Perunarieska, Maitokahvi, Södergården Metsämarjakeitto (Sokeriton), Naturdiet Choco Banana Shake, Maitokahvi, Maitokahvi. more...
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Losing 1.6 kg a Week
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Taisukka's Weight History
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