Weigh In record (no journal entry) for 28 November 2019
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75 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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1507 kcal
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Fat: 65.00g | Prot: 115.44g | Carbs: 114.78g.
Breakfast: Clara de Huevo, Huevo Cocido, Tremblay Queso Cremoso, D&D Pan Lactal Multicereal, Café con Leche Descremada. Lunch: Aceite de Girasol, Pechuga de Pollo, Huevo Duro, Lechuga, Tomates Cherry, Queso Parmesano (Rallado), Jamón Cocido, Zanahoria. Dinner: Apio, Lechuga, Tomates, Clara de Huevo, Huevo Cocido, Zanahoria, Rúcula. Snacks/Other: Merluza al Horno o a la Parrilla, 3 Arroyos Almohaditas Rellenas, La Serenísima Leche Descremada, Manzana Roja, Milanesa de Pollo al Horno. more...
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3125 kcal
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Exercise:
Resting - 7 hours and 50 minutes, Sleeping - 6 hours and 30 minutes, Gym - 1 hour, Working - 8 hours, Bicycling (slow) - 18/kph - 40 minutes. more...
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Gaining 0.2 kg a Week
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CelesteLP's Weight History
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