Weigh In record (no journal entry) for 29 November 2019
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62.5 kg
Lost so far: 5.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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892 kcal
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Fat: 57.17g | Prot: 45.62g | Carbs: 51.27g.
Breakfast: 키토제니 방탄커피. Lunch: 아메리카노, 스쿨초이스 스트링 치즈. Dinner: 훠궈. Snacks/Other: Lindt 엑설런스 다크 90%. more...
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steady weight
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avocado.cheese's Weight History
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