Weigh In record (no journal entry) for 28 November 2019
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45 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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1252 kcal
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Fat: 40.14g | Prot: 34.85g | Carbs: 182.75g.
Breakfast: Embasa Salsa Catsup, Clara de Huevo, Zwan Pechuga de Pavo Natural (18g), Manzana Verde, Lala Leche Deslactosada Light, Hershey's Cocoa 100% Natural, Bimbo Pan Integral Cero Cero, Huevo. Lunch: McCormick Mermelada de Fresa, Ricolino Bubulubu Mini, Gamesa Mini Chokis , Nestlé Carlos V (20g), Nutrisa Helado de Yoghurt , Gomitas. Dinner: Act II Palomitas Naturales, Norteñita Crema, Cheetos Torciditos (Bolsa), Cheetos Torciditos. more...
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1427 kcal
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Exercise:
Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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itsbarbaracas's Weight History
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