Weigh In record (no journal entry) for 25 February 2013
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66.7 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2013:
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1232 kcal
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Fat: 47.11g | Prot: 66.49g | Carbs: 132.37g.
Breakfast: casual gr, orange, almond milk, coffee. Lunch: apple, black eyed peas. Dinner: t bone steak, lima beans. Snacks/Other: maple syrup, pistachio. more...
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Gaining 3.2 kg a Week
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