Weigh In record (no journal entry) for 28 November 2019
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68.3 kg
Lost so far: 16.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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1067 kcal
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Fat: 54.96g | Prot: 122.92g | Carbs: 14.10g.
Breakfast: Huevo Frito sin Grasa, Auchan Lonchas de Queso Havarti Light, Ternera. Lunch: Maicena, Dátil, Nueces, Hacendado Nata Líquida para Cocinar, Solomillo de Cerdo. Dinner: Tortilla de Patatas, Huevo Frito sin Grasa, Auchan Lonchas de Queso Havarti Light, Filete de Ternera. more...
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Losing 0.2 kg a Week
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maider05's Weight History
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