Weigh In record (no journal entry) for 28 November 2019
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72.9 kg
Lost so far: 1.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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759 kcal
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Fat: 22.58g | Prot: 38.88g | Carbs: 106.85g.
Breakfast: Село Зеленое Творог Зерненый 5%. Lunch: Банан, Аэрофлот Сэндвич с Курицей и Сыром. Dinner: Окей Груша Конференс, Банан. more...
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Losing 1.4 kg a Week
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bianca1385's Weight History
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