Weigh In record (no journal entry) for 28 November 2019
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61.1 kg
Lost so far: 1.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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906 kcal
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Fat: 32.49g | Prot: 41.39g | Carbs: 117.07g.
Breakfast: Queijo Branco, Café com Açúcar. Lunch: Costela Bovina, Salada de Couve e Cenoura, Mandioca Cozida, Vagem Cozida. Dinner: Cenouras, Bolo de Banana e Aveia, Abacaxi. Snacks/Other: Garoto Baton Creme, Bolo de Banana e Aveia. more...
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steady weight
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TatiaMiranda's Weight History
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