Weigh In record (no journal entry) for 28 November 2019
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79.7 kg
Lost so far: 7 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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128 kcal
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Fat: 7.00g | Prot: 6.60g | Carbs: 10.00g.
Breakfast: Parmalat Leite em Pó Integral Instantâneo, Parmalat Leite em Pó Integral Instantâneo. more...
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steady weight
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