Weigh In record (no journal entry) for 28 November 2019
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81.9 kg
Lost so far: 0.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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1322 kcal
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Fat: 49.36g | Prot: 67.91g | Carbs: 164.47g.
Breakfast: Adria Bolacha Água e Sal, Farelo de Trigo (Bruto). Lunch: Shake. Dinner: Abacaxi, Alface, Tomates, Quero Milho Verde, Azeite de Oliva, Cebolas. Snacks/Other: Garoto Chocolate Talento, Farelo de Trigo (Bruto), Santa Fé Bala de Canela. more...
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Gaining 2.8 kg a Week
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Angela Soncini's Weight History
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