Weigh In record (no journal entry) for 28 November 2019
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58.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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737 kcal
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Fat: 13.51g | Prot: 69.88g | Carbs: 89.23g.
Breakfast: Member's Mark Crema de Cacahuate, Señor Cactus Tostadas de Nopal con Ajonjolí, BSD Foods Premium Rice Cakes, Papaya, San Juan Claras de Huevo. Lunch: Coliflor, Pechuga de Pollo a la Plancha, HEB Leche de Almendras sin Endulzar, Ensalada de Lechuga con Verduras Variadas, Jícama. Dinner: Jengibre, San Francisco Germinado de Soya, Nopales, Señor Cactus Tostadas de Nopal con Ajonjolí, Jamón de Pavo, D'Gari Gelatina Light. more...
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Losing 2.8 kg a Week
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karla amador's Weight History
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