Weigh In record (no journal entry) for 25 February 2013
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104.1 kg
Lost so far: 7.0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2013:
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1406 kcal
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Fat: 49.89g | Prot: 63.57g | Carbs: 181.77g.
Breakfast: Granulated Sugar , 2% Fat Milk, Red Raspberries, Chex Oven Toasted Corn Cereal, Coffee. Lunch: Chicken Breast, Multigrain Sandwich Bread, Butter (Salted) , Grated Romano Cheese, Light Raspberry Vinaigrette Salad Dressing, Boiled Egg, Lettuce Salad with Assorted Vegetables. Dinner: Red Raspberries, Cream Of Wheat, 2% Fat Milk, Granulated Sugar . Snacks/Other: Original Kettle Cooked Potato Chips, String Cheese with 2% Milk, Chewy Granola Bars - Cherry Dark Chocolate. more...
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Losing 0.4 kg a Week
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babba_gamma's Weight History
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