Weigh In record (no journal entry) for 28 November 2019
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123.2 kg
Lost so far: 1 kg.
Still to go: 59 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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1635 kcal
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Fat: 67.91g | Prot: 149.53g | Carbs: 100.53g.
Breakfast: Herta Le Bon Paris Jambon À L'etouffee, Tassimo Капучино. Lunch: Tassimo Cappuccino, Auchan Clémentine, Isali Poulet Tikka Massala, Leader Price Concombres au Fromage Blanc. Dinner: Суши, Токио Сити Мисо Суп, Дорадо, Тануки Сашими из Лосося. Snacks/Other: Mentos Драже Жевательные со Вкусом Фруктов, Herta Le Bon Paris Jambon À L'etouffee. more...
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Losing 2.1 kg a Week
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tomat1988's Weight History
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