Weigh In record (no journal entry) for 28 November 2019
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70.1 kg
Lost so far: 20 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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184 kcal
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Fat: 3.30g | Prot: 9.60g | Carbs: 25.60g.
Breakfast: Önos Äppelmos Lågkalori, Garant Laktosfri Lättmjölk, Gyllenhammars Fiber Havregryn. more...
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Losing 4.2 kg a Week
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Annbo629's Weight History
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