Weigh In record (no journal entry) for 28 November 2019
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72.2 kg
Lost so far: 0.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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137 kcal
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Fat: 2.60g | Prot: 16.00g | Carbs: 12.20g.
Breakfast: Yokebe Maaltijdshake. more...
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Losing 0.7 kg a Week
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Anouschka30's Weight History
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