Weigh In record (no journal entry) for 28 November 2019
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75.4 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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303 kcal
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Fat: 10.81g | Prot: 44.82g | Carbs: 3.33g.
Breakfast: Parmigiano (in Pezzi), Albume d'uovo. more...
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Losing 4.9 kg a Week
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andreadragone's Weight History
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