Weigh In record (no journal entry) for 28 November 2019
|
83.9 kg
Lost so far: 1.9 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2019:
|
712 kcal
|
Fat: 31.90g | Prot: 36.68g | Carbs: 66.03g.
Lunch: Б.Ю. Александров Сырок Творожный Глазированный с Ванилью в Молочном Шоколаде, Жареная или Запеченная Курица, Рис Отварной. Dinner: Snickers Minis. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VasyaVasya's Weight History
|