Weigh In record (no journal entry) for 28 November 2019
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58.3 kg
Lost so far: 8.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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1501 kcal
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Fat: 54.54g | Prot: 33.21g | Carbs: 229.43g.
Breakfast: Кофе, Кофе. Lunch: Банан, Приготовленная Квашеная Капуста, Жареная Картошка, Белый Хлеб. Dinner: Яблоко, Кофе, Грецкие Орехи. Snacks/Other: Кофе. more...
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Losing 4.9 kg a Week
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Ангелина Атоян's Weight History
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