Weigh In record (no journal entry) for 28 November 2019
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98.6 kg
Lost so far: 4.4 kg.
Still to go: 44.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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878 kcal
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Fat: 26.50g | Prot: 23.72g | Carbs: 134.88g.
Breakfast: Чай с Лимоном и Сахаром, Майонез, Ливерная Колбаса, Ого Пшенная Каша с Тыквой, Пшенная Каша с Тыквой. Lunch: Простые Пельмени, Активия Йогурт, Чай с Лимоном и Сахаром. more...
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Gaining 2.8 kg a Week
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sh_sanya011's Weight History
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