Weigh In record (no journal entry) for 28 November 2019
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64.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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523 kcal
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Fat: 17.04g | Prot: 27.94g | Carbs: 67.15g.
Breakfast: Наша Маша Творог 5%, Увелка Каша Овсяная с Персиком. Lunch: Борщ с Курицей, Курица по Французски, Гречка Отварная, Виноград Дамские Пальчики. more...
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Losing 1.0 kg a Week
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natashapimpa's Weight History
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