Weigh In record (no journal entry) for 28 November 2019
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59.8 kg
Lost so far: 6.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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1347 kcal
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Fat: 97.71g | Prot: 96.89g | Carbs: 17.51g.
Breakfast: Organic Valley 기버터, 슈퍼너츠 피넛버터 크런키, 사과, 부채살. Lunch: 달걀, 올리브기름, 부채살, 새송이버섯, 가지. more...
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Losing 3.7 kg a Week
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hellojuna's Weight History
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