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空腹，没拉粑粑。
昨天吃了那么多的东西，晚上称的时候比早上重了快3斤，今早居然体重回来了，奇迹！
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80.6 kg
Lost so far: 14.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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856 kcal
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Fat: 17.28g | Prot: 32.04g | Carbs: 149.37g.
Breakfast: 古都华天 红枣豆浆, 煮熟的鸡蛋白, 绿豆汤. Lunch: 梨, 橘子, 全家 海苔肉松面包. more...
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steady weight
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