Weigh In record (no journal entry) for 27 November 2019
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55.2 kg
Lost so far: 0.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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1144 kcal
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Fat: 46.10g | Prot: 44.48g | Carbs: 92.06g.
Breakfast: Cooked Mushrooms (from Fresh), Fried Tofu , Pulmuone Napa Kimchi, White Rice, Jinro Korean Soju. more...
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Losing 0.6 kg a Week
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minasteinbrecher's Weight History
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