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conseguindo voltar aos poucos a dieta,difícil mas estou conseguindo😊
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66.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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513 kcal
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Fat: 19.91g | Prot: 49.99g | Carbs: 33.26g.
Lunch: Vitao Mix de Sementes e Grãos, Copacol Filé de Tilápia. Snacks/Other: Aymoré Biscoito Maria, Itambé Leite Integral, Café com Açúcar. more...
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Losing 0.6 kg a Week
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Flávia Marçal's Weight History
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