Weigh In record (no journal entry) for 27 November 2019
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87 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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1809 kcal
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Fat: 92.71g | Prot: 91.76g | Carbs: 151.21g.
Breakfast: Crepioca, Banana, Ruffles Batata Frita, Oreo Oreo (4). Lunch: Pão Francês, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Walmart Queijo Mussarela. Dinner: Parmalat Leite Integral. more...
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Gaining 0.1 kg a Week
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Marco A.13's Weight History
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