Weigh In record (no journal entry) for 27 November 2019
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55.9 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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1461 kcal
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Fat: 39.60g | Prot: 124.54g | Carbs: 150.35g.
Breakfast: Lyncott Crema Batida Tipo Chantilly, Plátano, Bimbo Pan Integral (30g), Pechuga de Pollo sin Piel, Philadelphia Queso Americano Light, Brócoli Cocido (sin Grasa Añadida en la Cocina). Lunch: Svetia Stevia, Legal Café Soluble , Gordita de Nata, Body Fortress Pre Entreno, Mi Reina Tostadas Horneadas , Mayonesa, Herdez Lomo de Atún Aleta Amarilla en Agua, Marinela Flow. Dinner: Tía Rosa Tortillinas, Esmeralda Queso Cotija, Bistec de Res, Pechuga de Pollo sin Piel, La Sierra Frijoles Bayos Refritos, Cebollas, Jitomate, Tortillas de Maíz, Brócoli Cocido (sin Grasa Añadida en la Cocina), Lomo de Cerdo (Lomo, Magro Solamente), Great Value Aceite de Canola en Aerosol, FUD Queso Tipo Manchego Rebanadas Redondas (Cuida-T). Snacks/Other: Gamesa Mamut (44g), La Moderna Galletas Marianitas, Marinela Flow, Marinela Chocorroles, Lala Leche Semi, Lala Leche Semi. more...
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Gaining 0.1 kg a Week
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maraysedalvarez's Weight History
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