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Tgaat de goeie kant op, nu volhouden...
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95 kg
Lost so far: 2.6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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1464 kcal
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Fat: 48.01g | Prot: 42.28g | Carbs: 209.82g.
Breakfast: Materne Aardbeien Confituur, LU Cracotte Volkoren. Lunch: Bruine Boterham, Materne Aardbeien Confituur. Dinner: Quorn Stukjes, Boni Wokgroenten, Devos Lemmens Currysaus, Bosto Brown Zilvervliesrijst, Groentensoep. Snacks/Other: Galia Meloen, Côte d'Or Melkchocolade (25g). more...
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Losing 0.7 kg a Week
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