Weigh In record (no journal entry) for 27 November 2019
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65.7 kg
Lost so far: 2.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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1521 kcal
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Fat: 56.88g | Prot: 63.27g | Carbs: 192.30g.
Breakfast: Sopraval Pechuga de Pavo Cocida, Hellmann's Mayonesa Supreme, Café, Miel, Palta Hass, Ideal Pan 43 Calorías. Lunch: Arroz Blanco, Super Pollo Tiritas de Pechuga, Chef Aceite de Oliva Extra Virgen, Miel, Café, Andina Néctar Piña, Dole Lechuga Escarola, Charquicán. Dinner: Ideal Pan 43 Calorías, Huevo Revuelto, Jumbo Kuchen Manzana Trenzado, Café, Miel. more...
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Losing 0.7 kg a Week
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virginia.rivas's Weight History
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