Weigh In record (no journal entry) for 27 November 2019
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56.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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760 kcal
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Fat: 6.90g | Prot: 14.59g | Carbs: 104.37g.
Breakfast: 빽다방 빽스라떼. Lunch: 산채비빔밥. Dinner: 양배추 샐러드, 송학 치즈떡. more...
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Gaining 0.9 kg a Week
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