Weigh In record (no journal entry) for 27 November 2019
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80 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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1282 kcal
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Fat: 42.86g | Prot: 39.17g | Carbs: 186.21g.
Breakfast: Batagor, Jeruk. Lunch: Usus Ayam. Dinner: Sayuran Rebus (tanpa Daging), Indomie Mi Goreng, Nasi Putih, Bakwan, Tempe Goreng. more...
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steady weight
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sefiyana puspitasari's Weight History
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