Weigh In record (no journal entry) for 27 November 2019
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97.5 kg
Lost so far: 7.2 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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340 kcal
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Fat: 12.94g | Prot: 12.47g | Carbs: 45.07g.
Dinner: Milka Chocolat au Lait du Pays Alpin, Clémentines, Envia Yaourt À La Vanille , Bénédicta Mayonnaise Légère, Carrefour Surimi, Radis, Salade Verte. more...
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Losing 1.4 kg a Week
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