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I'm down a little bit today, yay! I'm not being restrictive of what I eat at all, just trying to keep the total calories consumed capped at 2,000. So far, so good! Hey if it is working, I like it! :)
My first mini-goal is 140 by October 8th when I meet up w/ two of my best friends from college. Due to financial constraints of one friend we are not going to Miami anymore. We are just going to NYC and staying at a friend's place. I don't really care as long as we get to hang out. It has literally been nearly 2 years since we were all together in the same room.
Today I am grateful for:
1) fresh water to drink
2) feeling needed at work
3) Salem :)
Have a great day all!
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66.0 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1826 kcal
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Fat: 33.53g | Prot: 76.11g | Carbs: 304.23g.
Breakfast: coffeemate, shredded wheat, skim milk, coffee. Lunch: Weight Watchers vanilla yogurt. Dinner: milk nonfat, Chicken Fettuccini, Fiber One, banana. Snacks/Other: popcorn, cocoa water, Laughing Cow, cheese stick. more...
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Losing 0.5 kg a Week
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